Dealing with isolation

Keeping your body and mind in top shape is more important than ever as we get older, and there are some great health and fitness apps for seniors to help you out.

During the pandemic, which has hit older adults especially hard, the divide between technology “haves” and “have-nots” has serious consequences on everything from social interaction to healthcare.

Making video calls or phone calls is far better for keeping in touch with others, especially if they are socially isolated, UNC-Chapel Hill researchers say.

Social isolation has meant many of us barely get time away from a screen - and that's a huge problem.

Annmarie Caño of Wayne State University reveals how to keep listening to your loved ones despite the stress of social isolation.

Some great tips from the UK's NHS on dealing with the strain of social isolation

Some simple exercises from Which to help keep you moving while you're stuck at home

Daniel Miller, a Professor of Anthropology at UCL, explains how tech tools can help seniors during isolation.

Ulrich Mayr, the Lewis Professor and Department Head of Psychology, at the the University of Oregon uses the hit show The Good Place to explain why...