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Keeping your body and mind in top shape is more important than ever as we get older, and there are some great health and fitness apps for seniors to help you out.
During the pandemic, which has hit older adults especially hard, the divide between technology “haves” and “have-nots” has serious consequences on everything from social interaction to healthcare.
Making video calls or phone calls is far better for keeping in touch with others, especially if they are socially isolated, UNC-Chapel Hill researchers say.