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Dealing with isolation

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Coronavirus hacks: How to build better relationships remotely

From the power of silence to techniques to help you listen more, the BBC has a great roundup of how to use technology to build relationships.

Playing video games can ease loneliness during the coronavirus pandemic

Laurentian University in Ontario say gaming could be the answer to dealing with isolation

Seven tips to get your sleep cycle back on track during lockdown

Lesley Ingram-Sills of Edinburgh Napier University have some great tips if your sleep has been suffering because of self isolation.

What we can learn from seniors about self isolation

Anne Fishel, Associate Clinical Professor of Psychology at Harvard Medical School explains how seniors have the upper hand when it comes to self isolating

Keeping active in isolation

Age UK has a good roundup of some simple exercises and resources to keep you moving

6 simple ways to help seniors social distance

toria Atabakhsh, a Doctorate student in Aging, Health and Well-Being at the University of Waterloo has 6 simple way to help seniors struggling with social isolation.

7 tips to help seniors isolate from a Professor of Aging

Researchers from the University of Washington have revealed the seven things you can do to help seniors cope with social isolation.

7 Ways to Boost Your Loved One’s Morale During the Coronavirus Epidemic: AARP

From virtual meals to FaceTime books clubs, some great ideas to give seniors a lift remotely.

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